Expert support for confident movement
Physio-informed Pilates in Stroud
For more than 20 years, people in Stroud have come to Pilates Works to get stronger, move more freely and rediscover what their bodies can do.
Our approach is physiotherapy-informed: we take the time to understand you, then shape every session around your body, your history and your goals.
Whether you're managing back pain, recovering from injury or simply keen to keep moving well, we'll meet you where you are.
confidence grows when expert care meets the person where they are.
01
Clinical depth
Years of physiotherapy experience, a postural assessment and expert knowledge of chronic pain, back care and osteoporosis.
02
Human judgement
A first one-to-one assessment, highly qualified teachers and exercises shaped around the individual rather than the trend.
03
Lifelong movement
Rehabilitation and effective exercise work together, building confidence, everyday function and a body people can rely on.
what our clients say
“Over 15 years at Pilates Works, I am now in my late 70s and never miss my weekly class (except for holidays).
It improved my core strength and posture and has enabled me to maintain a really good level of physical confidence and ability. The instructor varies the exercises and gives individual attention to everyone, and the classes are relaxed and enjoyable.”
— Susan Edwards
“I hurt my back when I was 18 from a skiing accident. I’ve always had tweaks and niggles since - it used to really hurt me.
So now doing Pilates it just keeps me fit and standing tall - it really is brilliant. Pilates Works has really great classes, loads of variety and really good teachers too.”
— Angela Brown
— Angela Brown
“I used to get a lot of back problems. I do a desk-based job and the core strength pilates has given me has really helped.
I would have no problem recommending Pilates Works.”
— Jon Glover