From a background of dance and movement, Julia found Pilates whilst seeking dance classes for herself.
Finding that Pilates was a way to continue moving, maintaining strength and flexibility she became completely
hooked and decided to train to teach and qualified as a Pilates teacher in 2007.
Julia continues to enjoy walking, mountain biking and dance, now with the knowledge that Pilates will keep
her body in a condition to continue these things for the rest of her life.
Julia enjoys teaching Pilates with an emphasis on movement and choreography to challenge the mind as well as the body.