There are two types of Pilates classes; Private Sessions
(includes use of equipment) or Matwork Classes. Both are excellent forms of exercise and following your one-to-one
session we will work with you to choose which type will best suit your needs.
Your first session will be one-to-one, providing you with a full postural analysis and detailed instructions on the techniques
and use of the specialised equipment. After completion of this session, and with your aims and goals outlined, you can then
decide to continue with private sessions or come along to the group classes.
Each class lasts 60 minutes.
Each class lasts 60 minutes.
Pricing
Block of six classes
Block of six classes
£54.00
Pricing
One-hour individual session
One-hour shared session (two people)
Six individual sessions
One-hour individual session
One-hour shared session (two people)
Six individual sessions
£40.00
£50.00
£220.00
Pilates Works, Frogmarsh Mill, South Woodchester, Stroud GL5 5ET Telephone: 01453 878585 email: rosie.pilatesworks@gmail.com